Asaparagus Casserole


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 10.9 g
  • Cholesterol: 70.4 mg
  • Sodium: 386.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.5 g

View full nutritional breakdown of Asaparagus Casserole calories by ingredient
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Submitted by: CHERIC61

Number of Servings: 4


    1 can asaparagus (save liquid)
    1 can cream of mushroom soup
    1/2 cup cracker crumbs
    1 egg
    1/2 cup milk
    1/2 cup water
    1/2 cup grated cheddar cheese
    1/4 cup sliced almonds


Spray baking dish with Pam and lay asaparagus in dish. Mix liquid from asaparagus, cream of mushroom soup, egg, milk, and water and layer in baking dish. Top with cheese, cracker crumbs and almonds.
Bake at 325 degrees untill bubbly about 30 to 40 minutes.
Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHERIC61.


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Member Ratings For This Recipe

  • Sounds a bit rich. I left out the cream of mushroom soup and added some bacon (I just feel the combination of asparagus and bacon is unbeatable) instead. - 4/29/09

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