Chinese Yangzhou Fried Rice with Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.6
  • Total Fat: 9.1 g
  • Cholesterol: 133.5 mg
  • Sodium: 427.7 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.2 g

View full nutritional breakdown of Chinese Yangzhou Fried Rice with Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 cup cooked chicken, chopped
    1 cup frozen peas
    1 Tbsp. frozen peas
    3 green onions, chopped
    1 Tbsp ginger root, finely chopped
    2 extra large eggs, liightly beaten
    4 cups cooked rice
    1 1/2 Tbsp reduced sodium chicken stock
    1 Tbsp Chinkiang vinegar
    2 tsp soy sauce
    1/2 tsp seasoned salt
    1/2 tsp sesame oil
    1/4 tsp ground black pepper

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VIKING_BEAR.