Tangy Coleslaw with Grilled Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208.8
- Total Fat: 3.7 g
- Cholesterol: 65.7 mg
- Sodium: 497.2 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.8 g
- Protein: 26.7 g
View full nutritional breakdown of Tangy Coleslaw with Grilled Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
1 bag coleslaw mix
4 medium scallions
1/2 cup mandarin orange segments
2 tablespoons slivered almounds
1/3 cup orange marmalade
1/4 cup rice vinegar
1 tablespoon sugar
1 tablespoon dark sesame oil
1 1/2 teaspoons grated gingerroot
1 teaspoon salt
Directions
1.Place the cloleslay mix in the a large bowl. Cut and discard the tiop of the scallions with the stringy end. Cut green onions into thin slices, including some of the green part and add to coleslaw mix.
2. Add the marmalade, vinegar,sugar,oil,gingerroot adn salt to the coleslaw mix. Mix with large spoon until evenly coated with the dressing.
3. Cover and refrigerate at least 30 minutes to blend flavors. Grill chicken breast while coleslaw mix is chilling
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISSMALISSA30.
2. Add the marmalade, vinegar,sugar,oil,gingerroot adn salt to the coleslaw mix. Mix with large spoon until evenly coated with the dressing.
3. Cover and refrigerate at least 30 minutes to blend flavors. Grill chicken breast while coleslaw mix is chilling
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISSMALISSA30.