Carrot and Mushroom Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 16.2 g
  • Cholesterol: 122.4 mg
  • Sodium: 169.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Carrot and Mushroom Loaf calories by ingredient



Number of Servings: 4

Ingredients

    1 onion
    2 cloves garlic
    2 tbsp oil
    200g mushrooms
    1 tsp basil
    1/4 tsp thyme
    1/2 tsp salt
    pepper
    400g grated carrot
    100g oats
    50g cheese
    5 floz milk
    2 eggs

Directions

Chop onion and garlic and fry in oil till onion is soft. Add the sliced mushrooms and cook till softened. Transfer onions and mushrooms to a bowl and add other ingredients reserving a few oats ond some cheese. Mix well and put in a loaf tin. Sprinkle with remaining oats and cheese. Cover with foil and bake for 60 mins at 180C, remove foil half way through.

Number of Servings: 4

Recipe submitted by SparkPeople user LULET99.