mini meatloaf muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 97.8
- Total Fat: 5.8 g
- Cholesterol: 33.2 mg
- Sodium: 218.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.5 g
- Protein: 5.7 g
View full nutritional breakdown of mini meatloaf muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1/2 lb lean ground beef
1/2 cup bread crumbs
1 egg
onion chopped
seperate bowl
1/2 cup barbque sauce
1/4 cup salsa
dash of worchestire sauce
mix together
Directions
mix first 4 ingredients in seperate bowl
mix rest in another bowl
take salsa mixture and add half to meat mixture
w/ ice cream scoop put in muffin tin
take rest of salsa mixture and add on top of each muffin
cook in oven 400 degrees for 20 min
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user IAR023.
mix rest in another bowl
take salsa mixture and add half to meat mixture
w/ ice cream scoop put in muffin tin
take rest of salsa mixture and add on top of each muffin
cook in oven 400 degrees for 20 min
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user IAR023.