Corn n Flour Chapati
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.3
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 392.0 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.3 g
- Protein: 3.0 g
View full nutritional breakdown of Corn n Flour Chapati calories by ingredient
Introduction
Just a nice easy flat bread with a delicious taste. Flaky and sumptuous Just a nice easy flat bread with a delicious taste. Flaky and sumptuousNumber of Servings: 6
Ingredients
-
1 cup flour
1/2 cup cornmeal
1 tbsp cooking oil, extra virgin or canola
1 tsp salt or less
1/2 cup water (less or more as needed for dough.
Directions
Measure flour cornmeal and salt into dish
Pour in oil and mix together until the mix is crumbly
Use about a half cup water and knead dough together
separate into 6 or 8 rounds
Roll out on floured surface
bake or fry on both sides for a minute to a minute and half on medium flame
watch carefully so it does not burn.
Eat!
Serving Size: Makes 6 to 8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SHIAWASENAKO.
Pour in oil and mix together until the mix is crumbly
Use about a half cup water and knead dough together
separate into 6 or 8 rounds
Roll out on floured surface
bake or fry on both sides for a minute to a minute and half on medium flame
watch carefully so it does not burn.
Eat!
Serving Size: Makes 6 to 8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SHIAWASENAKO.