Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.0 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.4 % |
| Copper | 2.6 % |
| Folate | 10.2 % |
| Iron | 7.3 % |
| Magnesium | 4.4 % |
| Manganese | 9.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.3 % |
| Selenium | 12.3 % |
| Thiamin | 13.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn n Flour Chapati
View the full Corn n Flour Chapati Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn n Flour Chapati
77 calories of Flour, white, (0.17 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Corn n Flour Chapati
77 calories of Flour, white, (0.17 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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