Coconut Flour Chocolate Dipped Donut Holes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.8
- Total Fat: 21.1 g
- Cholesterol: 127.5 mg
- Sodium: 214.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
View full nutritional breakdown of Coconut Flour Chocolate Dipped Donut Holes calories by ingredient
Number of Servings: 4
Ingredients
-
Donuts:
1/4 cup coconut flour
1/4 tsp baking powder
1/4 tsp unrefined sea salt
3 eggs
1/2 tsp pure vanilla extract
1/4 cup coconut oil (melted and cooled)
2 tbsp steviva blend (or sweetener of choice)
Chocolate dipping sauce:
1 tbsp coconut oil (melted and cooled)
1 1/2 tsp unsweetened cocoa powder
1/8 tsp pure vanilla extract
dash of salt
1 tsp organic cane sugar
Directions
Preheat oven to 350 F. Grease mini muffin pan, donut hole pan, or donut pan (which ever you have).
Blend all dry ingredients together.
Whisk together wet ingredients.
Combine dry and wet ingredients together and whisk until their are no more lumps. Fill donut hole, donut pan or mini muffin pan about 2/3 way full with batter. Cook for 15 minutes. Let cool completely. . In the meantime make your chocolate dipping sauce. Allow chocolate to cool completely. Place donuts in freezer for about 5 minutes. Take out of freezer and dip the top half of the donut hole into chocolate dipping sauce. Put back into freezer and repeat last step until you get the desired thickness of chocolate.
Serving Size: Makes 8 donut holes, Serving size is 2 donut holes
Number of Servings: 4
Recipe submitted by SparkPeople user HCOTTIS.
Blend all dry ingredients together.
Whisk together wet ingredients.
Combine dry and wet ingredients together and whisk until their are no more lumps. Fill donut hole, donut pan or mini muffin pan about 2/3 way full with batter. Cook for 15 minutes. Let cool completely. . In the meantime make your chocolate dipping sauce. Allow chocolate to cool completely. Place donuts in freezer for about 5 minutes. Take out of freezer and dip the top half of the donut hole into chocolate dipping sauce. Put back into freezer and repeat last step until you get the desired thickness of chocolate.
Serving Size: Makes 8 donut holes, Serving size is 2 donut holes
Number of Servings: 4
Recipe submitted by SparkPeople user HCOTTIS.