Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.8
Total Fat 21.1 g
Saturated Fat 16.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 127.5 mg
Sodium 214.4 mg
Potassium 11.3 mg
Total Carbohydrate 5.5 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 6.1 g
Vitamin A 4.5 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 19.0 %
Calcium 3.3 %
Copper 1.3 %
Folate 4.6 %
Iron 3.7 %
Magnesium 0.9 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 7.1 %
Riboflavin 11.4 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Chocolate Dipped Donut Holes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Chocolate Dipped Donut Holes

113 calories of Coconut Oil, (0.06 cup)

53 calories of Egg, Organic - Large, (0.75 serving)

40 calories of Coconut Flour, (1 tbsp)

29 calories of Coconut Oil, (0.25 tbsp)

4 calories of Organic cane sugar, (0.25 tsp)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Steviva Blend, (0.50 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Redmond Real Salt, (0.06 tsp)


No nutrition or calorie comments found.