Slow-Cooker Buffalo Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.4
- Total Fat: 2.0 g
- Cholesterol: 52.3 mg
- Sodium: 248.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 5.2 g
- Protein: 26.3 g
View full nutritional breakdown of Slow-Cooker Buffalo Stew calories by ingredient
Introduction
Hearty stew for your crock-pot. Hearty stew for your crock-pot.Number of Servings: 4
Ingredients
-
1 lb cubed buffalo meat
1 lb red potatoes, quartered
4 carrots, chopped
1 large onion, chopped
1 bottle of beer (a pale ale or brown ale is great for this)
3 cups low-sodium vegetable broth
salt and pepper
dash of cinnamon
2 bay leaves
Directions
Sear the buffalo meat in a pan to get a nice brown edge to it. Add to the crock-pot along with the chopped vegetables, beer, broth, and spices. Set for 5-6 hours, stirring every once in a while. Serve when everything is nice and tender.
Serving Size: Makes 4-5 bowls.
Number of Servings: 4
Recipe submitted by SparkPeople user SGREY513.
Serving Size: Makes 4-5 bowls.
Number of Servings: 4
Recipe submitted by SparkPeople user SGREY513.