My mom's clafoutis (fruit dessert)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.5
- Total Fat: 0.5 g
- Cholesterol: 1.1 mg
- Sodium: 79.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 1.9 g
- Protein: 6.6 g
View full nutritional breakdown of My mom's clafoutis (fruit dessert) calories by ingredient
Introduction
Like a cobbler, but more like a pudding cake, I lightened it up with egg substitute and nonfat milk. Nutrition info is for apricots. I like that it doesn't use up bowls and can be used for many different kinds of fruit. Like a cobbler, but more like a pudding cake, I lightened it up with egg substitute and nonfat milk. Nutrition info is for apricots. I like that it doesn't use up bowls and can be used for many different kinds of fruit.Number of Servings: 6
Ingredients
-
3 cups fruit (cherries, grapes, berries, peaches, apricots, pears or apples)
1 cup fat free milk
1 tbsp sugar
1/4 cup sugar
3/4 cup egg substitute or 3 eggs
1/2 cup flour
2 tsp vanilla
Directions
Preheat oven to 350.
Spray a large pie plate of baking dish with cooking spray
Place fruit in bottoms of pan and sprinkle with the 1 tbsp sugar.
Mix remaining ingredients in blender and pour over fruit and bake 30 minutes. Serve warm.
Serving Size: six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY603.
Spray a large pie plate of baking dish with cooking spray
Place fruit in bottoms of pan and sprinkle with the 1 tbsp sugar.
Mix remaining ingredients in blender and pour over fruit and bake 30 minutes. Serve warm.
Serving Size: six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY603.