My mom's clafoutis (fruit dessert)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 0.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 79.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of My mom's clafoutis (fruit dessert) calories by ingredient
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Introduction

Like a cobbler, but more like a pudding cake, I lightened it up with egg substitute and nonfat milk. Nutrition info is for apricots. I like that it doesn't use up bowls and can be used for many different kinds of fruit. Like a cobbler, but more like a pudding cake, I lightened it up with egg substitute and nonfat milk. Nutrition info is for apricots. I like that it doesn't use up bowls and can be used for many different kinds of fruit.
Number of Servings: 6

Ingredients

    3 cups fruit (cherries, grapes, berries, peaches, apricots, pears or apples)
    1 cup fat free milk
    1 tbsp sugar
    1/4 cup sugar
    3/4 cup egg substitute or 3 eggs
    1/2 cup flour
    2 tsp vanilla

Directions

Preheat oven to 350.
Spray a large pie plate of baking dish with cooking spray
Place fruit in bottoms of pan and sprinkle with the 1 tbsp sugar.
Mix remaining ingredients in blender and pour over fruit and bake 30 minutes. Serve warm.

Serving Size: six 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CINDY603.

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