Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 150.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.1 mg |
Sodium | 79.8 mg |
Potassium | 397.7 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 1.9 g |
Sugars | 18.3 g |
Protein | 6.6 g |
Vitamin A | 40.9 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 14.4 % |
Vitamin D | 9.2 % |
Vitamin E | 5.8 % |
Calcium | 7.3 % |
Copper | 4.6 % |
Folate | 14.6 % |
Iron | 7.6 % |
Magnesium | 4.5 % |
Manganese | 7.2 % |
Niacin | 5.9 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 11.0 % |
Riboflavin | 33.5 % |
Selenium | 17.6 % |
Thiamin | 13.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My mom's clafoutis (fruit dessert)
View the full My mom's clafoutis (fruit dessert) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My mom's clafoutis (fruit dessert)
40 calories of Apricots, fresh, (0.50 cup, sliced)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
14 calories of Milk, nonfat, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
Calories per serving of My mom's clafoutis (fruit dessert)
40 calories of Apricots, fresh, (0.50 cup, sliced)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
14 calories of Milk, nonfat, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
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