(11 Recipes)

Mini Pumpkin Pies Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Mini Pumpkin Pies

Mini Pumpkin Whoope Pies

(no ratings)
Mini Pumpkin Whoope Pies

I found this recipe in Mixingbowl.com Submitted by: HICKOK-HALEY

CALORIES: 99.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 17.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mini Pumpkin Whoope Pies Calories
Mini Pumpkin Pies

Good 3.5/5
(2 ratings)
Mini Pumpkin Pies

Individual sized pumpkin pies made with fat free cream cheese, these treats are perfect for any fall occasion. Submitted by: KHARA.JULIAN

CALORIES: 283.3  |  FAT: 7.1g  |  PROTEIN: 20.9g  |  CARBS: 34g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories
Crustless Mini Pumpkin Pies

(no ratings)
Crustless Mini Pumpkin Pies

So easy and tastey you won't even miss the crust and hundreds of extra calories that come with it.Submitted by: STUTLERTONI

CALORIES: 197.7  |  FAT: 5.9g  |  PROTEIN: 4.8g  |  CARBS: 29.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crustless Mini Pumpkin Pies Calories
No Crust Pumpkin Mini Pies w/ Palm Sugar (Coconut Sugar )

(no ratings)
No Crust Pumpkin Mini Pies w/ Palm Sugar (Coconut Sugar )

Pumpkin pie off the label of Libby's substituted Madhava Coconut (Palm) Sugar. Leaves the flavor of the pumpkin with a slight sweetness. Adds a little brown sugar taste.

Nutrition (rounded):
Carbs: (64%)
Fat: (27%)
Protein: (13%)
Net Carbs: (59%) (subtract Dietary Fiber)

If you make this recipe with granulated sugar the nutrition facts are about the same within about 10 cal. The difference is the GI of palm sugar and the absence of the crust.

Traditional recipe with crust cut into 5 servings
(per serving rounded):

Calories: 397
Carbs: 56 (57%)
Fat: 15 (35%)
Protein: 10 (10%)
Net Carbs: 52 (53%) (subtract dietary fiber 4g)Submitted by: IVYSPARKS

CALORIES: 268.8  |  FAT: 7.9g  |  PROTEIN: 8.6g  |  CARBS: 43.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the No Crust Pumpkin Mini Pies w/ Palm Sugar (Coconut Sugar ) Calories
Mini Pumpkin Pies

(no ratings)
Mini Pumpkin Pies

Bake individual servings of pumpkin pie in your muffin tin!
About 150 calories, 2 grams of fiber plus good for your heart Omega 3 fats.
Submitted by: ACTUALSCALE

CALORIES: 147.9  |  FAT: 4.3g  |  PROTEIN: 4.8g  |  CARBS: 23.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories
MINI PUMPKIN WHOOPIE PIES

(no ratings)
MINI PUMPKIN WHOOPIE PIES

Halloween Treats for the Young and OldSubmitted by: DEMENTEDGURL

CALORIES: 134.9  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 11.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the MINI PUMPKIN WHOOPIE PIES Calories
Mini Pumpkin Pies

(no ratings)
Mini Pumpkin Pies

I adapted this recipe to be lower fat and less calories than one I found online, and made them in a muffin tin for portion control. The only thing I didn't reduce was the eggs, but that was just so the pies could have that complete protein. If you're watching fat or cholestoral, feel free to substitute 6 egg whites! I chose phyllo dough for its natural lightness while remaining flaky and delicious.

These may seem very cupcake-like, but they're still best enjoyed with a fork as they will be quite soft inside! Serve plain or with some low fat whipped cream or vanilla ice cream for a special treat.Submitted by: JE_DEVIENS_MOI

CALORIES: 153.8  |  FAT: 2.7g  |  PROTEIN: 6.1g  |  CARBS: 25.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories
Mini Pumpkin Pies

Incredible! 5.0/5
(1 rating)
Mini Pumpkin Pies

Submitted by: LUISAMVV

CALORIES: 44.6  |  FAT: 1.1g  |  PROTEIN: 1.6g  |  CARBS: 2.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories
Mini Pumpkin Whoopie Pies

(no ratings)
Mini Pumpkin Whoopie Pies

Submitted by: CHRISTINEMFOOTE

CALORIES: 156.1  |  FAT: 9.4g  |  PROTEIN: 2g  |  CARBS: 17.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mini Pumpkin Whoopie Pies Calories
Mini Pumpkin Pies

(no ratings)
Mini Pumpkin Pies

Submitted by: LITTLEKELLER

CALORIES: 218.8  |  FAT: 12.6g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories
Mini Pumpkin Pies

(no ratings)
Mini Pumpkin Pies

Submitted by: SYBYL75

CALORIES: 120.3  |  FAT: 4.5g  |  PROTEIN: 2.2g  |  CARBS: 18.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mini Pumpkin Pies Calories