Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 9.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 38.4 mg
Sodium 175.4 mg
Potassium 44.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.4 g
Sugars 5.1 g
Protein 1.5 g
Vitamin A 27.3 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 0.9 %
Folate 1.2 %
Iron 1.5 %
Magnesium 1.0 %
Manganese 3.0 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.0 %
Riboflavin 1.9 %
Selenium 5.1 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MINI PUMPKIN WHOOPIE PIES

View the full MINI PUMPKIN WHOOPIE PIES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MINI PUMPKIN WHOOPIE PIES

49 calories of Butter, salted, (0.03 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

16 calories of Butter, salted, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)

4 calories of Low fat cream cheese, (0.11 tbsp)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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