Mini Pumpkin Pies


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member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 1.1 g
  • Cholesterol: 35.3 mg
  • Sodium: 89.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Mini Pumpkin Pies calories by ingredient



Number of Servings: 15

Ingredients

    1 (16 ounce) can plain pumpkin (not pie filling)
    3 eggs
    1/3 cup agave/maple syrup
    2 teaspoons ground cinnamon
    1 teaspoon ground ginger
    1/2 teaspoon ground nutmeg
    1/2 teaspoon sea salt

Directions

Preheat the oven to 300°F. Line 15 muffin cups with paper liners.
Place the pumpkin, eggs, milk, agave syrup, cinnamon, ginger, nutmeg, and salt into a blender or food processor. Cover and blend on high speed until smooth, about 2 minutes. Taste for sweetness.
Bake for 10 to 15 minutes or until you can touch the tops of the pies lightly with a spoon and no batter sticks to the spoon, or until they crack a little on the top.

Serving Size: Makes 15 mini pies

Number of Servings: 15

Recipe submitted by SparkPeople user LUISAMVV.

Member Ratings For This Recipe


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    this calls for milk, how much?
    - 10/22/12