Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 44.6
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 35.3 mg
Sodium 89.0 mg
Potassium 80.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.1 g
Sugars 6.2 g
Protein 1.6 g
Vitamin A 98.2 %
Vitamin B-12 1.5 %
Vitamin B-6 1.7 %
Vitamin C 2.3 %
Vitamin D 1.9 %
Vitamin E 1.7 %
Calcium 1.6 %
Copper 1.8 %
Folate 2.1 %
Iron 3.9 %
Magnesium 1.9 %
Manganese 6.4 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 3.1 %
Riboflavin 2.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Pumpkin Pies

View the full Mini Pumpkin Pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Pumpkin Pies

20 calories of agave (organic raw blue agave syrup - dark), (0.33 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.07 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.