Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 296.6
Total Fat 21.9 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 56.1 mg
Potassium 136.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 3.3 g
Sugars 16.6 g
Protein 9.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.7 %
Copper 10.2 %
Folate 0.4 %
Iron 7.2 %
Magnesium 6.7 %
Manganese 10.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 4.0 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake, chocolate mug paleo (no-flour)

View the full Cake, chocolate mug paleo (no-flour) Recipe & Instructions
Submitted by: MISSCASCIO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake, chocolate mug paleo (no-flour)

117 calories of Coconut Oil, (1 tbsp)

94 calories of Almond Meal, Trader Joes (1 serving = 1/4 c), (0.13 cup)

60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)

17 calories of Egg white, large, (1 serving)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.