Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 10.7 mg |
| Sodium | 854.7 mg |
| Potassium | 339.1 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 14.8 g |
| Protein | 20.9 g |
| Vitamin A | 206.5 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 26.5 % |
| Copper | 6.6 % |
| Folate | 14.1 % |
| Iron | 6.3 % |
| Magnesium | 8.1 % |
| Manganese | 9.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 60.0 % |
| Riboflavin | 15.4 % |
| Selenium | 9.7 % |
| Thiamin | 5.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Pumpkin Pies
View the full Mini Pumpkin Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Pumpkin Pies
128 calories of Cream Cheese, Fat Free, (1.33 serving)
110 calories of Graham Ready Crust-mini, (1 serving)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Pumpkin, canned, without salt, (0.58 serving)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Mini Pumpkin Pies
128 calories of Cream Cheese, Fat Free, (1.33 serving)
110 calories of Graham Ready Crust-mini, (1 serving)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Pumpkin, canned, without salt, (0.58 serving)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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