Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 18.5 mg |
| Sodium | 124.5 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.1 g |
| Protein | 2.0 g |
| Vitamin A | 49.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.6 % |
| Calcium | 2.2 % |
| Copper | 0.9 % |
| Folate | 5.0 % |
| Iron | 4.0 % |
| Magnesium | 0.9 % |
| Manganese | 10.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.9 % |
| Selenium | 5.0 % |
| Thiamin | 5.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Pumpkin Whoopie Pies
View the full Mini Pumpkin Whoopie Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Pumpkin Whoopie Pies
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
36 calories of Flour, white, (0.08 cup)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Confectioner's Sugar, (0.03 cup)
13 calories of Cream Cheese, (0.13 oz)
13 calories of Domino Dark Brown Sugar, (0.84 tsp)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Cloves, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Mini Pumpkin Whoopie Pies
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
36 calories of Flour, white, (0.08 cup)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Confectioner's Sugar, (0.03 cup)
13 calories of Cream Cheese, (0.13 oz)
13 calories of Domino Dark Brown Sugar, (0.84 tsp)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Cloves, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
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