Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 53.1 mg |
| Sodium | 110.4 mg |
| Potassium | 29.2 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 12.4 g |
| Protein | 6.1 g |
| Vitamin A | 176.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.6 % |
| Calcium | 2.0 % |
| Copper | 1.0 % |
| Folate | 5.6 % |
| Iron | 4.4 % |
| Magnesium | 1.0 % |
| Manganese | 4.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 7.5 % |
| Selenium | 11.8 % |
| Thiamin | 7.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Pumpkin Pies
View the full Mini Pumpkin Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Pumpkin Pies
57 calories of Phyllo Dough, (1 sheet dough)
25 calories of Carnation Evaporated Fat Free Milk, (2 tbsp)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
23 calories of Libby's 100% Pure Pumpkin Puree, (0.29 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Mini Pumpkin Pies
57 calories of Phyllo Dough, (1 sheet dough)
25 calories of Carnation Evaporated Fat Free Milk, (2 tbsp)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
23 calories of Libby's 100% Pure Pumpkin Puree, (0.29 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
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