Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.8 mg |
| Potassium | 411.3 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 10.9 g |
| Protein | 5.1 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 3.4 % |
| Copper | 11.8 % |
| Folate | 3.9 % |
| Iron | 7.1 % |
| Magnesium | 11.8 % |
| Manganese | 41.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.3 % |
| Riboflavin | 5.9 % |
| Selenium | 0.6 % |
| Thiamin | 9.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Fruit Gratin
View the full Summer Fruit Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Fruit Gratin
41 calories of Canola Oil, (0.33 tbsp)
24 calories of Sweet Cherries, (0.33 cup, with pits, yields)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
22 calories of Almonds, (0.04 cup, sliced)
17 calories of Apricots, fresh, (0.22 cup, sliced)
16 calories of Peaches, fresh, (0.22 cup slices)
13 calories of Nectarines, (0.22 cup slices)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Honey, (0.17 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Brown Sugar, (0.33 tsp packed)
4 calories of Whole Wheat Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Summer Fruit Gratin
41 calories of Canola Oil, (0.33 tbsp)
24 calories of Sweet Cherries, (0.33 cup, with pits, yields)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
22 calories of Almonds, (0.04 cup, sliced)
17 calories of Apricots, fresh, (0.22 cup, sliced)
16 calories of Peaches, fresh, (0.22 cup slices)
13 calories of Nectarines, (0.22 cup slices)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Honey, (0.17 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Brown Sugar, (0.33 tsp packed)
4 calories of Whole Wheat Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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