Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 73.0 mg |
| Sodium | 604.3 mg |
| Potassium | 559.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 16.4 g |
| Protein | 31.3 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.6 % |
| Copper | 6.0 % |
| Folate | 3.3 % |
| Iron | 7.0 % |
| Magnesium | 11.1 % |
| Manganese | 4.8 % |
| Niacin | 73.2 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 26.8 % |
| Riboflavin | 8.9 % |
| Selenium | 32.1 % |
| Thiamin | 7.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Duke's Apricot Chook
View the full Duke's Apricot Chook Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Duke's Apricot Chook
152 calories of Chicken Breast (cooked), no skin, roasted, (125.80 grams)
102 calories of Berri Apricot Nectar, (0.72 cup)
44 calories of Apricots, fresh, (92 grams)
26 calories of Woolworths Home Brand French Onion Soup Mix, (8 gram(s))
Calories per serving of Duke's Apricot Chook
152 calories of Chicken Breast (cooked), no skin, roasted, (125.80 grams)
102 calories of Berri Apricot Nectar, (0.72 cup)
44 calories of Apricots, fresh, (92 grams)
26 calories of Woolworths Home Brand French Onion Soup Mix, (8 gram(s))
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