Frozen banana makes this taste naughty
for momsfor dads (almond milk) subtract abt 3 calsif adding chocolate center, add cals for that also!
Easy to make - satifies that cake fix!
Gluten free and dairy free if using dairy-free chips.
Made with whole-wheat flour, Splenda and very little added fat, these moist cupcakes won't wreck your diet!
Chicken that's easy to make and low calorie.
Super Moist Diet Cupcakes
There is no need for frosting on this one because it is so moist and yummy!
Fast, Easy, and Fabulous
Super Easy... cuts out about 100 calories and 10g of fat per serving.
low carb imbibing
very yummy pork chop recipe
Easy, cheap and so much better for you!
This delightful sparkling punch has just three ingredients!
This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great
Fool proof version of the yummy green monster smoothie
This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.
Sugar, Wheat & Flour Free
This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!
A yummy low fat snack
The most un-diet-like diet-friendly dessert ever!
Can be used as snack or dessert
Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.
Easy and diet-friendly punch for everyone!