Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.2 mg |
| Potassium | 385.4 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 11.9 g |
| Protein | 5.5 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.3 % |
| Copper | 13.1 % |
| Folate | 5.7 % |
| Iron | 9.7 % |
| Magnesium | 14.5 % |
| Manganese | 69.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 4.4 % |
| Selenium | 0.6 % |
| Thiamin | 15.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Apricot Crumble
View the full Apple and Apricot Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Apricot Crumble
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
35 calories of Apples, fresh with skin, (66.67 grams)
32 calories of Apricots, fresh, (66.67 grams)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Honey, (0.33 tbsp)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
Calories per serving of Apple and Apricot Crumble
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
35 calories of Apples, fresh with skin, (66.67 grams)
32 calories of Apricots, fresh, (66.67 grams)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Honey, (0.33 tbsp)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
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