Mexicali Beef Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 273.1
- Total Fat: 14.3 g
- Cholesterol: 47.9 mg
- Sodium: 676.3 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.9 g
- Protein: 15.2 g
View full nutritional breakdown of Mexicali Beef Soup calories by ingredient
Introduction
A delicious and hearty soup A delicious and hearty soupNumber of Servings: 10
Ingredients
-
One 6 oz. pkg. Farmhouse® Mexican Rice
1 lb. lean ground beef
1/2 cup chopped onion
2 cloves garlic, minced
Two 14.5 oz. cans beef broth
1-3/4 cups water
One 16 oz. can tomatoes, undrained
1/2 teaspoon oregano leaves
1 cup frozen corn
1 cup sliced zucchini
1/2 cup sliced celery
1 cup grated jack or cheddar cheese
2-3 hot chilies, finely chopped*
3 Tablespoons chopped parsley or cilantro
Salt and pepper to taste
Directions
1.In a Dutch oven, brown ground beef with onion and garlic until beef is no longer pink; drain off fat.
2.Add broth, water, tomatoes and oregano; bring to a boil.
3.Add corn, zucchini, celery, rice and contents of seasoning packet; reduce heat and cover, simmering for 20 minutes.
4.Add salt and pepper to taste.
5.Before serving, sprinkle with cheese, chilies and parsley or cilantro.
*For a spicier dish, sauté hot chilies with onion and garlic.
Serving Size: Makes about ten 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAMIECEE.
2.Add broth, water, tomatoes and oregano; bring to a boil.
3.Add corn, zucchini, celery, rice and contents of seasoning packet; reduce heat and cover, simmering for 20 minutes.
4.Add salt and pepper to taste.
5.Before serving, sprinkle with cheese, chilies and parsley or cilantro.
*For a spicier dish, sauté hot chilies with onion and garlic.
Serving Size: Makes about ten 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAMIECEE.
