Mexicali Beef Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 273.1
  • Total Fat: 14.3 g
  • Cholesterol: 47.9 mg
  • Sodium: 676.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Mexicali Beef Soup calories by ingredient
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A delicious and hearty soup A delicious and hearty soup
Number of Servings: 10


    One 6 oz. pkg. Farmhouse® Mexican Rice
    1 lb. lean ground beef
    1/2 cup chopped onion
    2 cloves garlic, minced
    Two 14.5 oz. cans beef broth
    1-3/4 cups water
    One 16 oz. can tomatoes, undrained
    1/2 teaspoon oregano leaves
    1 cup frozen corn
    1 cup sliced zucchini
    1/2 cup sliced celery
    1 cup grated jack or cheddar cheese
    2-3 hot chilies, finely chopped*
    3 Tablespoons chopped parsley or cilantro
    Salt and pepper to taste


1.In a Dutch oven, brown ground beef with onion and garlic until beef is no longer pink; drain off fat.
2.Add broth, water, tomatoes and oregano; bring to a boil.
3.Add corn, zucchini, celery, rice and contents of seasoning packet; reduce heat and cover, simmering for 20 minutes.
4.Add salt and pepper to taste.
5.Before serving, sprinkle with cheese, chilies and parsley or cilantro.

*For a spicier dish, sauté hot chilies with onion and garlic.

Serving Size: Makes about ten 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JAMIECEE.

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