Dairy & Gluten Free Cream Sauce For Veggies Recipes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Dairy & Gluten Free Cream Sauce For Veggies Recipes calories by ingredient

Number of Servings: 4


    Soya Milk 3/4-1 cup
    Salt-1/4 tsp or to taste
    Corn Starch 1/4 cup or about 2 Tbsp
    Vegetable Broth about 2 cups
    Note: I use the broth from the vegetables I'm adding the sauce to--eg cauliflower, broccoli, etc (it changes the colour somewhat but if white is desired just use water)


Wisk soya milk, cornstarch & salt together
Add some of the broth
Slowly bring to a boil whisking constantly
Add broth as required
Cook for about 5 minutes or until no taste of cornstarch remains and mixture is desired thickness
Pour over cooked vegetables

Serving Size: Makes enough sauce to cover veggies for 4

Number of Servings: 4

Recipe submitted by SparkPeople user SAGARINO.