Spinach-Apple-Peach Smoothies

Spinach-Apple-Peach Smoothies
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 2.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Spinach-Apple-Peach Smoothies calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

it does not sound good at first but it is so good it does not sound good at first but it is so good
Number of Servings: 2

Ingredients

    - 2 cups of fresh chopped Spinach
    -1 medium Apple (any kind of apple)
    - 2 servings (each serving is 6 oz) Yoplait® Original 99% Fat Free harvest peach yogurt

Directions

1. make sure that you take off all of the stems on the spinach, then measure it in a measuring cup fill it to 2 cups put it into the blender
2. cut the apple into slices, put the apple slices into the blender
3.open the yogurt containers and put get all the Yoplait® Original 99% Fat Free harvest peach yogurt into the blender
4. after putting everything into the blender Cover the blender and blend on high speed 1 to 2 minutes until smooth.
5. pour the smoothie into two cups and enjoy

Serving Size: makes 2 servings (1 cup each)

Number of Servings: 2

Recipe submitted by SparkPeople user ANS1223.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.