Pandora's Chicken Filler

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 2,137.8

Total Fat: 54.6 g
Cholesterol: 791.8 mg
Sodium: 1,494.4 mg
Total Carbs: 88.2 g
Dietary Fiber: 10.7 g
Protein: 310.3 g

View full nutritional breakdown of Pandora's Chicken Filler calories by ingredient

Introduction

Same as title. :P Same as title. :P

Minutes to Prepare: 20

Minutes to Cook: 15

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 5 breast, bone and skin removed

Onions, raw, .5 medium (2-1/2" dia)

Red Ripe Tomatoes, 3 medium whole (2-3/5" dia)

Shallots, 3 tbsp chopped

Green Peppers (bell peppers), 1.25 cup, chopped

Garlic, 2 cloves

Colby Cheese, 1 cup, shredded

brown rice (1 cup cooked), 1 serving

Directions

Blend all the veges together. Cook the chicken. Add the chicken and rice. Eat it on or tortilla or with chips.

Serving Size: 5 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PANDORA3579.