Apricot-Glazed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 306.7
- Total Fat: 13.3 g
- Cholesterol: 113.3 mg
- Sodium: 93.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 0.0 g
- Protein: 33.0 g
View full nutritional breakdown of Apricot-Glazed Chicken calories by ingredient
Introduction
Jillian Michael's Recipe Jillian Michael's RecipeNumber of Servings: 4
Ingredients
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1 c. Smuckers sugar-free apricot preserves
1/3 c. orange juice
1/4 c. butter
4-5 oz. boneless, skinless chicken breasts
1/4 tsp. black pepper
Directions
1. Preheat the oven to 350 degrees.
2. To make the glaze, combine the preserves, juice, and butter. Rub the chicken breasts with the marinade. Sprinkle pepper on top.
3. Place chicken in a roasting pan. Cook for 20 minutes, basting the chicken every 5 minutes with the excess glaze.
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENHOSE.
2. To make the glaze, combine the preserves, juice, and butter. Rub the chicken breasts with the marinade. Sprinkle pepper on top.
3. Place chicken in a roasting pan. Cook for 20 minutes, basting the chicken every 5 minutes with the excess glaze.
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENHOSE.
Member Ratings For This Recipe
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