Green Juice (w/apple)

Green Juice (w/apple)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.6 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Green Juice (w/apple) calories by ingredient
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Introduction

Perfect morning goodness. Perfect morning goodness.
Number of Servings: 1

Ingredients

    Put the following through a juicer: 1 cucumber (w/ skin if organic), 2 medium stalks of celery, 3 Romaine leaves, 1/2 cup kale, 1/2 cup collard greens, 1 medium apple. Yum.

    Notes: I often substitute a pear for the apple, and I sometimes add a small piece of ginger and/or a squeeze of lemon.

Directions



Serving Size: Makes appprox 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user ESAMANIEGO.

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