Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 161.2 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 96.6 mg |
Potassium | 1,087.4 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 10.0 g |
Sugars | 0.9 g |
Protein | 5.1 g |
Vitamin A | 233.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.8 % |
Vitamin C | 116.0 % |
Vitamin D | 0.0 % |
Vitamin E | 10.2 % |
Calcium | 16.8 % |
Copper | 15.1 % |
Folate | 36.2 % |
Iron | 12.8 % |
Magnesium | 16.0 % |
Manganese | 44.2 % |
Niacin | 8.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 12.3 % |
Riboflavin | 13.0 % |
Selenium | 2.9 % |
Thiamin | 13.8 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Juice (w/apple)
View the full Green Juice (w/apple) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Juice (w/apple)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
18 calories of Kale, (0.50 cup, chopped)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
5 calories of Collards, (0.50 cup, chopped)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Green Juice (w/apple)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
18 calories of Kale, (0.50 cup, chopped)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
5 calories of Collards, (0.50 cup, chopped)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...
Nutrition & Calorie Comments