Nonnie's Banana Smoothie (no sweetner/sugar)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 258.1
- Total Fat: 5.5 g
- Cholesterol: 19.5 mg
- Sodium: 102.6 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 4.6 g
- Protein: 9.4 g
View full nutritional breakdown of Nonnie's Banana Smoothie (no sweetner/sugar) calories by ingredient
Introduction
A fast refreshing breakfast on the go. A fast refreshing breakfast on the go.Number of Servings: 2
Ingredients
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Ingredients:
Banana, fresh, 2 medium (7" to 7-7/8" long)
Cinnamon, ground, 1 tbsp
Milk, 2%, 2 cup Vanilla Extract, 1 tbsp
Directions
Place all ingredients in the blender with a handful of ice cubes
Blend at high speed for about 1 minute
Pour into two 8 oz glasses
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NATURALSPIRIT.
Blend at high speed for about 1 minute
Pour into two 8 oz glasses
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NATURALSPIRIT.