Angel Hair Pasta Salad with Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.2
- Total Fat: 2.9 g
- Cholesterol: 28.3 mg
- Sodium: 130.0 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 2.6 g
- Protein: 13.8 g
View full nutritional breakdown of Angel Hair Pasta Salad with Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
16 oz. angel hair pasta, cooked
1 bunch spinach
1 C scallions
Chicken Breast, poached
1 T Olive Oil
1 T Curry Powder, or more to taste
1 tsp. turmeric
1 tsp. onion powder
1 tsp. chicken powder
1/2 C water
1 C nonfat plain yogurt
Directions
1. Cook pasta.
2. While pasta cooks, thoroughly wash, dry, and chop Spinach. Place in large bowl. Finely slice Green Onion and add to Spinach.
3. Slice Chicken Breast into this slivers
4. Drain Pasta, rinse briefly under cool water. Drain well. Add warm Pasta immediately to Spinach mixture. Toss with hands to wilt vegetables.
5. In pasta pot, hat olive oil and whisk in curry and turmeric. Cook one minute over low heat to release fragrance from spices. Add onion powder and powdered brother. Whisk in water, remove from heat, and whisk in yogurt. Add Chicken and combine well.
6. Pour sauce over pasta and greens, adjust seasonings, toss well.
Serving Size: 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MOTABALTO.
2. While pasta cooks, thoroughly wash, dry, and chop Spinach. Place in large bowl. Finely slice Green Onion and add to Spinach.
3. Slice Chicken Breast into this slivers
4. Drain Pasta, rinse briefly under cool water. Drain well. Add warm Pasta immediately to Spinach mixture. Toss with hands to wilt vegetables.
5. In pasta pot, hat olive oil and whisk in curry and turmeric. Cook one minute over low heat to release fragrance from spices. Add onion powder and powdered brother. Whisk in water, remove from heat, and whisk in yogurt. Add Chicken and combine well.
6. Pour sauce over pasta and greens, adjust seasonings, toss well.
Serving Size: 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MOTABALTO.