Italian turkey burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 176.0
- Total Fat: 8.3 g
- Cholesterol: 82.3 mg
- Sodium: 487.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 23.0 g
View full nutritional breakdown of Italian turkey burgers calories by ingredient
Introduction
Very tasty Very tastyNumber of Servings: 6
Ingredients
-
Turkey, Ground turkey, 93% lean, 24 oz
Onions, raw, .5 cup, chopped
green Peppers (bell peppers), 0.5 cup, chopped
Oregano, ground, 1 tsp
Basil, 1 tsp
Garlic, 1.5 clove, minced
Salt and pepper to taste
mix all together and form 6 patties
Directions
spray frying pan with nonstick spray
cook over med. heat till done in middle
turn several times wile cooking
Very tasty cooked with fresh onions and mushrooms
Serving Size: makes 6 burgers
Number of Servings: 6
Recipe submitted by SparkPeople user BORGCUBE.
cook over med. heat till done in middle
turn several times wile cooking
Very tasty cooked with fresh onions and mushrooms
Serving Size: makes 6 burgers
Number of Servings: 6
Recipe submitted by SparkPeople user BORGCUBE.