Chicken with Chickpeas & Tomatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 401.1
  • Total Fat: 5.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 986.7 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 41.2 g

View full nutritional breakdown of Chicken with Chickpeas & Tomatoes calories by ingredient



Number of Servings: 2

Ingredients

    2 halves of chicken breast (1 whole)
    1 can of garbonzo beans/chickpeas
    1 can of diced tomatoes (w/ basil, garlic and oregano)
    Salt & pepper (to taste)
    *** any additional seasonings/spices to taste ***

Directions

Cut chicken into bite-sized pieces. Spray pan with pam cooking spray (oil olive) and cook chicken until slightly browned. Drain chickpeas. Add both cans to pan and bring to simmer for 10-15 mins.

Serving Size: Makes 2 (or more) servings

Number of Servings: 2

Recipe submitted by SparkPeople user CPFEFFER.