Cream of Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.7
- Total Fat: 15.8 g
- Cholesterol: 0.0 mg
- Sodium: 685.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.8 g
- Protein: 5.1 g
View full nutritional breakdown of Cream of Spinach calories by ingredient
Introduction
I adapted this recipe from allrecipes.com. You could use a whole can of soup and 2 packages of spinach. I am the only one in my house that eats spinach so a smaller amount works for me. I usually serve this on top of brown rice or pasta. I adapted this recipe from allrecipes.com. You could use a whole can of soup and 2 packages of spinach. I am the only one in my house that eats spinach so a smaller amount works for me. I usually serve this on top of brown rice or pasta.Number of Servings: 2
Ingredients
-
1/2 can cream of mushroom soup
1 box frozen spinach
1/4 c. onion, chopped
2 garlic cloves, minced
2 Tbsp. earth balance buttery spread
salt & pepper
Directions
Defrost spinach and drain.
Saute onion and garlic until soft. Add in the cream of mushroom soup and cook until heated through. Add in the spinach and butter. Cook until all is well combined. Salt and pepper to taste.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLENNON.
Saute onion and garlic until soft. Add in the cream of mushroom soup and cook until heated through. Add in the spinach and butter. Cook until all is well combined. Salt and pepper to taste.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLENNON.