Jackie's Peanut Butter Chocolate Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 576.4
- Total Fat: 13.4 g
- Cholesterol: 7.5 mg
- Sodium: 488.3 mg
- Total Carbs: 95.6 g
- Dietary Fiber: 4.4 g
- Protein: 23.4 g
View full nutritional breakdown of Jackie's Peanut Butter Chocolate Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1-1/2 c. nonfat yogurt, plain
1/2 c. reduced-fat peanut butter
1/2 c. chocolate syrup
1 medium banana, sliced
1 c. nonfat milk
Directions
Combine all ingredients in a blender and blend. Makes 2 10 oz. servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MOONCHLD1.
Number of Servings: 2
Recipe submitted by SparkPeople user MOONCHLD1.