TUNA PATTIES W/RICE CRACKERS & SAUTED IN COCONUT OIL
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.7
- Total Fat: 3.6 g
- Cholesterol: 75.3 mg
- Sodium: 585.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.5 g
- Protein: 34.2 g
View full nutritional breakdown of TUNA PATTIES W/RICE CRACKERS & SAUTED IN COCONUT OIL calories by ingredient
Number of Servings: 1
Ingredients
-
Ingredients:
Chicken of the Sea Chunk Light Tuna in water, 3 serving (remove)
Crackers (CrunchMaster) Toasted Sesame, 8 serving (remove)
ADD A LITTLE ONION, CELERY AND OLD BAY SEASONING
Directions
MIX TOGETHER AND SAUTE IN PAN OVER LOW HEAT USING COCONUT OIL. SERVE WITH LEMON.
Serving Size: 2 PATTIES PER 1 SERVINING
Number of Servings: 1
Recipe submitted by SparkPeople user 2BFREE2LIVE.
Serving Size: 2 PATTIES PER 1 SERVINING
Number of Servings: 1
Recipe submitted by SparkPeople user 2BFREE2LIVE.