TUNA PATTIES W/RICE CRACKERS & SAUTED IN COCONUT OIL

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 3.6 g
  • Cholesterol: 75.3 mg
  • Sodium: 585.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.2 g

View full nutritional breakdown of TUNA PATTIES W/RICE CRACKERS & SAUTED IN COCONUT OIL calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Chicken of the Sea Chunk Light Tuna in water, 3 serving (remove)
    Crackers (CrunchMaster) Toasted Sesame, 8 serving (remove)

    ADD A LITTLE ONION, CELERY AND OLD BAY SEASONING

Directions

MIX TOGETHER AND SAUTE IN PAN OVER LOW HEAT USING COCONUT OIL. SERVE WITH LEMON.

Serving Size: 2 PATTIES PER 1 SERVINING

Number of Servings: 1

Recipe submitted by SparkPeople user 2BFREE2LIVE.