Strawberry Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198.3
- Total Fat: 1.6 g
- Cholesterol: 2.5 mg
- Sodium: 64.7 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 5.0 g
- Protein: 7.4 g
View full nutritional breakdown of Strawberry Banana Oatmeal Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup skim milk
1/4 cup whole grain rolled oats, prepared
1/2 sliced fresh medium banana
7 frozen strawberries
1/4 tsp vanilla extract
1 packets Stevia
Directions
1. Combine all ingredients in a blender and blend until smooth. Pour in glass and enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRS-SHUCK.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRS-SHUCK.