Bag boiled beef in soy sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 34.1
- Total Fat: 0.9 g
- Cholesterol: 9.8 mg
- Sodium: 464.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 4.5 g
View full nutritional breakdown of Bag boiled beef in soy sauce calories by ingredient
Number of Servings: 6
Ingredients
-
Beef, bottom round, 100 grams
Soy Sauce, 3 tbsp
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Garlic, 3 cloves
Parsley, 3 tbsp
Directions
Dice the beef.
Add all other ingredients in ceramic bag.
Seal and place in boiling water .
Cook on medium fire for 20 mins
Serving Size: Makes 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEMONTE.
Add all other ingredients in ceramic bag.
Seal and place in boiling water .
Cook on medium fire for 20 mins
Serving Size: Makes 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEMONTE.