Chicken Curry with Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 515.2
- Total Fat: 12.5 g
- Cholesterol: 137.7 mg
- Sodium: 906.9 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 2.9 g
- Protein: 60.1 g
View full nutritional breakdown of Chicken Curry with Rice calories by ingredient
Introduction
A tasty chicken curry A tasty chicken curryNumber of Servings: 4
Ingredients
-
4 Chicken breasts (Skin removed) cubed
2 whole green bell peppers, sliced ( core removed and seeds)
1 whole raw oninion sliced
2 cups sliced mushrooms
2 rectangles or golden curry (its a concentrated curry paste)
1 tbsp curry powder
2tbsp olive oil ( for frying)
Poultry seasoning
salt and pepper
2 packages of chicken gravy
2 cups of water
2 cups of white or brown rice
Directions
Put 2 tbspns of olive oil in a skillet and heat oil, cut chicken breats into 1 inch cubes and fry using a little salt and pepper and some poultry seasoning.( add to taste) don't forget top stir while you are prepping other ingredients..
Whilst that is cooking cut up peppers, onions and mushrooms slicing lengthways.(make sure you remove the seeds and core of peppers)
Once the chicken is ready remove to another bowl, add the other cut up ingredients to the chicken juice and fry until just tender ( DO NOT BROWN)
Add the chicken back to the skillet and stir everything for a minute until mixed.
Make up the chicken gravy ( follow directions on package) add this and the golden curry and the curry powder to the mix and simmer for about 10 mins, you may want to add a little water if its too thick. stir occasionally.
Cook rice per instructions on package. Serve in bowls or on a plate with the curry mix to the side.
Depending on how many people you are cooking for adjust the volume of rice and brown is just as good as white.
This should feed 4, however i cook this for 2 and eat it the next day..............so good!!
Number of Servings: 4
Recipe submitted by SparkPeople user POOKY225.
Whilst that is cooking cut up peppers, onions and mushrooms slicing lengthways.(make sure you remove the seeds and core of peppers)
Once the chicken is ready remove to another bowl, add the other cut up ingredients to the chicken juice and fry until just tender ( DO NOT BROWN)
Add the chicken back to the skillet and stir everything for a minute until mixed.
Make up the chicken gravy ( follow directions on package) add this and the golden curry and the curry powder to the mix and simmer for about 10 mins, you may want to add a little water if its too thick. stir occasionally.
Cook rice per instructions on package. Serve in bowls or on a plate with the curry mix to the side.
Depending on how many people you are cooking for adjust the volume of rice and brown is just as good as white.
This should feed 4, however i cook this for 2 and eat it the next day..............so good!!
Number of Servings: 4
Recipe submitted by SparkPeople user POOKY225.