Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 515.2
Total Fat 12.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.8 g
Cholesterol 137.7 mg
Sodium 906.9 mg
Potassium 981.6 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 60.1 g
Vitamin A 5.8 %
Vitamin B-12 16.0 %
Vitamin B-6 82.4 %
Vitamin C 94.6 %
Vitamin D 6.7 %
Vitamin E 8.8 %
Calcium 8.2 %
Copper 18.4 %
Folate 21.8 %
Iron 23.3 %
Magnesium 25.1 %
Manganese 34.2 %
Niacin 148.0 %
Pantothenic Acid 29.4 %
Phosphorus 57.8 %
Riboflavin 26.3 %
Selenium 74.3 %
Thiamin 26.9 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry with Rice

View the full Chicken Curry with Rice Recipe & Instructions
Submitted by: POOKY225

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry with Rice

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

103 calories of White Rice, long grain, cooked, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Curry Sauce, (0.25 cup (8 fl oz))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of Chicken Gravy, (0.50 serving)

14 calories of Onions, raw, (0.25 large)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Curry powder, (0.25 tbsp)

1 calories of Poultry seasoning, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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