Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 137.7 mg |
| Sodium | 906.9 mg |
| Potassium | 981.6 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.0 g |
| Protein | 60.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 82.4 % |
| Vitamin C | 94.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 8.8 % |
| Calcium | 8.2 % |
| Copper | 18.4 % |
| Folate | 21.8 % |
| Iron | 23.3 % |
| Magnesium | 25.1 % |
| Manganese | 34.2 % |
| Niacin | 148.0 % |
| Pantothenic Acid | 29.4 % |
| Phosphorus | 57.8 % |
| Riboflavin | 26.3 % |
| Selenium | 74.3 % |
| Thiamin | 26.9 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry with Rice
View the full Chicken Curry with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry with Rice
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Curry Sauce, (0.25 cup (8 fl oz))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Chicken Gravy, (0.50 serving)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken Curry with Rice
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Curry Sauce, (0.25 cup (8 fl oz))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Chicken Gravy, (0.50 serving)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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