tomato and roasted red pepper soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

View full nutritional breakdown of tomato and roasted red pepper soup calories by ingredient


Low cal and tasty - 0 points on WW Low cal and tasty - 0 points on WW
Number of Servings: 5


    2 cans chopped tomatoes
    2 large red peppers - roasted and skins removed
    1 onion-chopped
    2 galric cloves, crushed and chopped
    1 tsp worcestershire sauce
    1 chilli pepper (to taste)
    Salt/pepper to taste
    1 vegetable stock cube


put all ingredients in a large saucepan and add 1/2 pint water and stock cube.

Cook for 20 minutes and blend to smooth consistency. Enjoy as part of lunch/dinner or as a snack

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KIM1109.