Oats and Turkey Breakfast
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 389.3
- Total Fat: 17.5 g
- Cholesterol: 120.4 mg
- Sodium: 126.3 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.2 g
- Protein: 37.1 g
View full nutritional breakdown of Oats and Turkey Breakfast calories by ingredient
Introduction
A savory breakfast A savory breakfastNumber of Servings: 5
Ingredients
-
Steel Cut Oats
Ground Turkey
Directions
Add 4 cups water and a pinch of salt to oats. Cook over medium heat to desired done-ness.
Sautee Ground Turkey in a skillet with desired spices. Once done, mix in with oats and divide up for a week's worth of breakfast.
Just store in the fridge, and microwave for 1.5-2 minutes to re-heat in the morning. (Or eat cold!)
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KARASSA.
Sautee Ground Turkey in a skillet with desired spices. Once done, mix in with oats and divide up for a week's worth of breakfast.
Just store in the fridge, and microwave for 1.5-2 minutes to re-heat in the morning. (Or eat cold!)
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KARASSA.