Seafood Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 233.0
- Total Fat: 6.5 g
- Cholesterol: 90.0 mg
- Sodium: 829.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.4 g
- Protein: 18.0 g
View full nutritional breakdown of Seafood Lasagna calories by ingredient
Number of Servings: 8
Ingredients
-
Ingredients:
*Healthy Harvest Lasagna, 9 noodles
Blue Crab, canned, 6 oz
*baby shrimp, canned, 2 oz
Scallops, raw, 3 oz
*Ragu Spaghetti Sauce (tomato sauce), 3 cup
*Ricotta cheese, fat-free, 8 oz
*Fancy Shredded Part Skim Mozarella Cheese 1/3 cup, 3 serving
Egg, fresh, 2 medium
Directions
Serving Size: 1/8
Number of Servings: 8
Recipe submitted by SparkPeople user ROSKON1.