Parmesean Zucchini Boats


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Parmesean Zucchini Boats calories by ingredient



Number of Servings: 2

Ingredients

    1 med to large zucchini
    4 tbsp grated parmesean
    1 tbsp oil
    salt
    pepper
    garlic

Directions

cut zucchini in half lengthwise, and if necessary, cut widthwise so they fit in the pan. Add oil to pan on low, add garlic and cook for 10 seconds. Place zucchini in pan cut side down and turn the heat to medium. Add salt and pepper. Cook the zucchini for 8 minutes so they are carmelized. Flip them over, cook for an additional minute, adding cheese to the cut side.

Put under the broiler, cut side up- and broil for 3 minutes- until cheese is bubbly.

eat!

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KARENJ14.