Baked Eggs Florentine

Baked Eggs Florentine

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 16.5 g
  • Cholesterol: 406.0 mg
  • Sodium: 1,062.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 25.9 g

View full nutritional breakdown of Baked Eggs Florentine calories by ingredient


Introduction

Super quick and easy to make Super quick and easy to make
Number of Servings: 2

Ingredients

    1/2 cup wilted, chopped spinach
    100 grams ham, diced
    4 eggs
    30 grams feta (or cheese of choice such as provolone)
    1/4 cup chopped red pepper
    salt & pepper to taste

Directions

Preheat oven to 450 degrees.
Lightly grease a SMALL casserole dish. Sprinkle in ham, peppers and spinach. Break eggs open and place in casserole dish. Top with cheese and black pepper. (and salt if desired)
Bake for approximately 15 minutes.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user FIT_ARTIST.

TAGS:  Poultry |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    interesting - 5/19/17


  • no profile photo

    Very Good
    GREAT - 5/18/17


  • no profile photo


    Interesting recipe - 2/8/17


  • no profile photo


    How much is 100g and 30g in ounces? - 6/12/12

    Reply from FIT_ARTIST (6/12/12)
    I'm not sure.



  • no profile photo

    Incredible!
    Very good. Husband and teenager liked it very much as well. - 4/12/12