Mixed Vegetable Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 590.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Mixed Vegetable Salad calories by ingredient


Introduction

I add 3.5 oz of grilled or baked chicken breast and low fat dressing to make an excellent, light supper I add 3.5 oz of grilled or baked chicken breast and low fat dressing to make an excellent, light supper
Number of Servings: 1

Ingredients

    Romaine Lettuce, 2 cup, shredded
    Baby Carrots, raw, 6 medium, chopped
    Red Ripe Tomatoes, 1 cup, chopped
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long), chopped
    Black Olives, 6 jumbo, chopped
    *Snow Peas, fresh, .25 cup, chopped

Directions

chop and toss all ingredients together.

Serving Size: makes one large salad

Number of Servings: 1

Recipe submitted by SparkPeople user FILLERD2.