Vegan Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 177.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 714.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 8.4 g
- Protein: 14.1 g
View full nutritional breakdown of Vegan Chili calories by ingredient
Introduction
I switched out the meat and made our favorite chili vegan. I'm estimating that it makes about 12 cups based on the ingredients. I've never actually measured :-) I switched out the meat and made our favorite chili vegan. I'm estimating that it makes about 12 cups based on the ingredients. I've never actually measured :-)Number of Servings: 12
Ingredients
-
1 cup textured vegetable protein
8 ounces beef flavored seitan strips
1 large onion, chopped
3 garlic cloves, minced
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (15 ounce) can tomatoes
1 (15 ounce) can diced tomatoes with green chilies
1 (12 ounce) bottle dark beer
2 teaspoons ground cumin
2 teaspoons paprika
2 tablespoons chili powder
2 teaspoons oregano
1 teaspoon salt
1 teaspoon pepper
2 teaspoons Worcestershire sauce
2 (15 ounce) cans pinto beans
Directions
Saute onions and garlic until soft.
Add the rest of the ingredients and simmer for about 2 hours. If chili is too thick, you may add some water or veggie broth.
Serve with tortilla chips, pita chips, soy cheese or whatever you prefer.
Serving Size: about 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MARLAHIKES.
Add the rest of the ingredients and simmer for about 2 hours. If chili is too thick, you may add some water or veggie broth.
Serve with tortilla chips, pita chips, soy cheese or whatever you prefer.
Serving Size: about 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MARLAHIKES.