beef kebab
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.0
- Total Fat: 19.6 g
- Cholesterol: 78.2 mg
- Sodium: 666.5 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.6 g
- Protein: 22.3 g
View full nutritional breakdown of beef kebab calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb extra lean ground beef
1 cup chopped onion really fine
1 tsp salt
1 tsp of pepper
parsley diced about one small bunch
mix all ingredients together and then divide into small logs a little bigger than a sausage link. grill until done.
Directions
best if done on charcoal grill and served with rice and plain yogurt.
Serving Size: 20-30 based on size of logs
Number of Servings: 4
Recipe submitted by SparkPeople user FATMADDIE.
Serving Size: 20-30 based on size of logs
Number of Servings: 4
Recipe submitted by SparkPeople user FATMADDIE.